intentional, nourishing, Wholesome
Farm-to-table Meals | Food Education | Sensory Dining Experiences
I help people reconnect with food through immersive food experiences, private chef services, and education on regenerative cooking & permaculture and Functional Health.
Take a seat at the table.
Food has never just been about eating for me. It’s the way we connect—with the earth, with people, with stories passed down through generations.
This is what I want to share with you. A way of cooking, eating, and experiencing food that nourishes not just the body, but the soul.
I’m Frankie Kemp ✺
Chef, Musician & Permaculturist ✺
At 21, I discovered permaculture in Canada and soon after found myself in the jungle community of Punta Mona, Costa Rica. There, I honed my skills in farm-to-table cooking, sustainable food systems, and regenerative practices—eventually managing jungle retreat kitchens.
Since then, I’ve cooked across Central and South America, catering for retreats, private events, and intentional dining experiences, always with a focus on sustainability, storytelling, and deep nourishment.
When we change our relationship with food, we change everything.
My purpose is to extend invitations to rediscover food as something real, intentional, and deeply human that nourishes not just the body, but the soul.
a philosophy rooted in nature
Food is a cycle. It starts at the root, expands as it grows, and comes full circle when it nourishes us—inside and out. This philosophy is the foundation of my work.
ROOT
If we don’t know our food, how can we truly nourish ourselves? Reconnecting with the source—where food comes from and how it’s grown—means reclaiming self-sufficiency and breaking free from industrialized systems. Cooking and growing aren’t luxuries, they’re our birthright.
Offerings
✺ Food & Permaculture Education – Learn how to grow, source, and cook with intention.
Free Content (Coming Soon!)
✺ Ancestral Cooking – Bring back time-tested techniques for nourishing meals.
Workshops | Private chef for events
✺ Consulting – Build a sustainable food system for yourself or your community.
GROW
Growth happens when we stop chasing perfection and start trusting the process. Cooking isn’t about strict rules—it’s about using what’s around us, playing with flavors, and making food an extension of who we are.
Offerings
✺ Sensory Dinner Experiences – Explore food through an immersive, creative dining experience.
✺ Private Chef & Retreat Catering – Thoughtfully crafted menus that nourish beyond the plate.
NOURISH
Food isn’t just about eating—it’s about sharing, connecting, and caring. Every meal has the power to bring people together, tell a story, and ground us in the present.
Offerings
✺ Sensory Dinner Experiences – Gather around a table for a meal that goes beyond taste.
✺ Private Gatherings & Retreats – Let’s create meals that nourish your event or retreat.
root
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Grow
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Nourish
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root ✺ Grow ✺ Nourish ✺
The bottom Line
Food, Freedom & a Life Rooted in Taste
It’s not about getting it perfect—it’s about coming back to what matters. When we grow, cook, and share food with presence and care, we start to feel rooted again—in ourselves, in community, in life.
That’s why I’m here:
✺ To share real, nourishing food experiences
✺ To help us explore food with curiosity and joy
✺ To break away from disconnected, industrialized systems
✺ And to remind us that cooking and growing belong to all of us